Corrine BanksJul 15, 20182 min readThe first step to reach any goal. Including weight loss!When we do not first set out to reach goals with the belief that we can make them, our chances of achievement diminish. It starts with a mi
Corrine BanksJul 12, 20181 min readpositive self talkWe all have those moments or perhaps it consumes most of your life. The negative record player stuck on repeat. It takes consistent...
Corrine BanksJun 17, 20182 min readPeople before possessionsHug your loved ones today and tell them you love them while they are is still on this earth. Life can suddenly change that, you just...